Le yoga va bien au-delà d’une activité physique : il s'agit d'une pratique ancestrale qui vise à harmoniser le corps, l'esprit et l'esprit intérieur. Dans un monde actuel dominé par le stress, cette pratique s’impose comme un moyen naturel pour favoriser la santé corporelle et psychologique.Pratiqué régulièrement, le yoga favorise le b
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